SEO report of nrg4lifefitness.net

NRG 4 Life Fitness, Uxbridge Gym & Fitness Centre

nrg4lifefitness.net/

Strengthening Uxbridge one person at a time!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : nrg4lifefitness.net/

Character length : 20

Title
NRG 4 Life Fitness, Uxbridge Gym & Fitness Centre
Description
Strengthening Uxbridge one person at a time!
Keywords (meta keywords)
Gym, Fitness, Spin Classes, Personal Training, Yoga, Uxbridge, elliptical trainer,cardio, weights, gym membership prices, gym membership Uxbridge, seniors gym Uxbridge, students gym Uxbridge, bootcamp

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: NRG 4 Life Fitness, Uxbridge Gym & Fitness Centre
description: Strengthening Uxbridge one person at a time!
url: http://nrg4lifefitness.net/
site_name: NRG 4 Life Fitness, Uxbridge Gym & Fitness Centre

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nrg4lifefitness.net/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
NRG 4 Life Fitness, Uxbridge Gym & Fitness Centre

Character length : 53

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
010310
Heading structure in the source code
  • <H2> Contact us to start your free-week trial now!
  • <H5> Our mission is to positively affect the lives of those in our community by providing an environment for high-quality exercise experiences that strengthen Uxbridge one person at a time. We believe exercise is doable for everyone and can be both fun and empowering by fostering a non-intimidating, positive vibe.
  • <H4> We offer a wide-range of equipment including:
  • <H4> Book Your Classes
  • <H4> See the Class Schedules
Word cloud
  • best7
  • fitness6
  • classes5
  • training4
  • class4
  • book4
  • positive4
  • nrg4
  • uxbridge3
  • equipment3
  • life3
  • facility3
  • personal3
  • gym3
  • staff2
  • weights2
  • better2
  • free2
  • get2
  • working2
  • instructors2
  • trial2
  • truly2
  • feel2
  • spin2
  • variety2
  • fun2
  • body2
  • including2
  • it’s2
  • time2
  • great2
  • bikes2
  • exercise2
  • yoga2
  • bars2
  • thank2
Keyword matrix
wordtitledescriptionsheading
best
fitness
classes
training
class
book
Two Word cloud
  • your classes2
  • nrg 4 life2
  • classes here2
Three Word cloud
  • book your classes2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
6.70
Flesch Reading Ease
51.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.40
Dale–Chall Readability
8.80
SMOG Index
7.30
Spache Readibility
5.00
Number of letters
32492
Number of words
6482
Number of sentences
2671
Average words per sentences
2
Number of syllables
11711
Syllables in words
10658
Average syllables in words
1.81
Number of words in first three syllables
1334
Percentage of word / syllables
20.58
Words not in Dale-Chall easy-word list
3566
Words not in Spache easy-word list
455

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Detected applications
Font AwesomeFont Scripts
Google Font APIFont Scripts
Twitter Emoji (Twemoji)JavaScript Graphics
WordPressCMSBlogs
Yoast SEOMarketing Automation
jQueryJavaScript Frameworks
PHPProgramming Languages
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.1 seconds have passed until the page started to load.
Loading time
3,918 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
72
Number of source domains
8
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://nrg4lifefitness.net/.. /jquery.js?ver=1.12.4
  • http://nrg4lifefitness.net/.. /jquery-migrate.min.js?ver=1.4.1
  • http://nrg4lifefitness.net/.. /script.js?ver=2.3
  • http://nrg4lifefitness.net/.. /jquery.themepunch.tools.min.js?ver=5.1.3...
  • http://nrg4lifefitness.net/.. /jquery.themepunch.revolution.min.js?ver=...
  • http://nrg4lifefitness.net/.. /ultimate.min.js?ver=3.13.7
List of render blocking css files
  • http://nrg4lifefitness.net/.. /dashicons.min.css?ver=4.9.3
  • http://nrg4lifefitness.net/.. /jquery-ui-dialog.min.css?ver=4.9.3
  • http://nrg4lifefitness.net/.. /style.css?ver=2.3
  • http://nrg4lifefitness.net/.. /settings.css?ver=5.1.3
  • http://fonts.googleapis.com/css?family=Noto+Sans%3A300%2C400%2C700&s...
  • http://fonts.googleapis.com/css?family=Open+Sans%3A400%2C400italic%2...
  • http://nrg4lifefitness.net/.. /us-base.css?ver=2.10
  • http://nrg4lifefitness.net/.. /font-awesome.css?ver=4.6.0
  • http://nrg4lifefitness.net/.. /font-mdfi.css?ver=1
  • http://nrg4lifefitness.net/.. /style.css?ver=2.10
  • http://nrg4lifefitness.net/.. /responsive.css?ver=2.10
  • http://nrg4lifefitness.net/.. /Defaults.css?ver=4.9.3
  • http://nrg4lifefitness.net/.. /ultimate.min.css?ver=3.13.7

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://nrg4lifefitness.net/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://nrg4lifefitness.net/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://nrg4lifefitness.net/wp-content/plugins/dreamgrow-scroll-triggered-box/js/script.js?ver=2.3
  • http://nrg4lifefitness.net/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.1.3
  • http://nrg4lifefitness.net/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.1.3
  • http://nrg4lifefitness.net/wp-content/plugins/Ultimate_VC_Addons/assets/min-js/ultimate.min.js?ver=3.13.7
  • http://nrg4lifefitness.net/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://nrg4lifefitness.net/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://nrg4lifefitness.net/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
  • http://nrg4lifefitness.net/wp-includes/js/jquery/ui/resizable.min.js?ver=1.11.4
  • http://nrg4lifefitness.net/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
  • http://nrg4lifefitness.net/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
  • http://nrg4lifefitness.net/wp-includes/js/jquery/ui/position.min.js?ver=1.11.4
  • http://nrg4lifefitness.net/wp-includes/js/jquery/ui/dialog.min.js?ver=1.11.4
  • http://nrg4lifefitness.net/wp-includes/js/wpdialog.min.js?ver=4.7.5
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/framework/js/jquery.easing.min.js?ver=4.7.5
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/framework/js/jquery.magnific-popup.js?ver=1.1.0
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/framework/js/jquery.simpleplaceholder.js?ver=4.7.5
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/framework/js/imagesloaded.js?ver=4.7.5
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/framework/js/us.core.js?ver=2.10
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/framework/js/us.widgets.js?ver=2.10
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/js/us.theme.js?ver=2.10
  • http://nrg4lifefitness.net/wp-includes/js/comment-reply.min.js?ver=4.7.5
  • http://nrg4lifefitness.net/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.97MB
Javascript minifying
You can save 43.3KB (33% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://nrg4lifefitness.net/wp-includes/css/dashicons.min.css?ver=4.7.5
  • http://nrg4lifefitness.net/wp-includes/css/jquery-ui-dialog.min.css?ver=4.7.5
  • http://nrg4lifefitness.net/wp-content/plugins/dreamgrow-scroll-triggered-box/css/style.css?ver=2.3
  • http://nrg4lifefitness.net/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.1.3
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/framework/css/us-base.css?ver=2.10
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/framework/css/font-awesome.css?ver=4.6.0
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/framework/css/font-mdfi.css?ver=1
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/css/style.css?ver=2.10
  • http://nrg4lifefitness.net/wp-content/themes/Impreza/css/responsive.css?ver=2.10
  • http://nrg4lifefitness.net/wp-content/uploads/smile_fonts/Defaults/Defaults.css?ver=4.7.5
  • http://nrg4lifefitness.net/wp-content/plugins/Ultimate_VC_Addons/assets/min-css/ultimate.min.css?ver=3.13.7
File size of all css files combined
924.19KB
CSS minifying
You can save 78.2KB (21% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
92.36KB
Gzip compression
Error! By using Gzip you can save 375.1KB (89% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
23
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://nrg4lifefitness.net/.. /transparent.pngExpiry time is not specified
http://nrg4lifefitness.net/.. /revolution.extension.layeranimation.min....Expiry time is not specified
http://nrg4lifefitness.net/.. /revolution.extension.navigation.min.jsExpiry time is not specified
http://nrg4lifefitness.net/.. /revolution.extension.slideanims.min.jsExpiry time is not specified
http://nrg4lifefitness.net/wp-content/uploads/2013/05/bike.jpgExpiry time is not specified
http://nrg4lifefitness.net/.. /homepagegym.jpgExpiry time is not specified
http://nrg4lifefitness.net/wp-content/uploads/2013/05/whistle.jpgExpiry time is not specified
http://nrg4lifefitness.net/wp-content/uploads/2015/01/Spin-1.jpgExpiry time is not specified
http://nrg4lifefitness.net/wp-content/uploads/2015/01/pt.jpgExpiry time is not specified
http://nrg4lifefitness.net/wp-content/uploads/2015/02/cardio.jpgExpiry time is not specified
http://nrg4lifefitness.net/wp-content/uploads/2015/02/mats.jpgExpiry time is not specified
http://nrg4lifefitness.net/wp-content/uploads/2015/02/rowers.jpgExpiry time is not specified
http://nrg4lifefitness.net/wp-content/uploads/2015/02/slideback1.jpgExpiry time is not specified
http://nrg4lifefitness.net/wp-content/uploads/2015/02/weights.jpgExpiry time is not specified
http://nrg4lifefitness.net/wp-content/uploads/2015/05/nrg.pngExpiry time is not specified
http://nrg4lifefitness.net/.. /F5094CCF-39FE-47D8-90D4-D48320A13891-102...Expiry time is not specified
http://nrg4lifefitness.net/.. /rayIMG_0145.jpgExpiry time is not specified
http://buttons-config.sharethis.com/js/59d5746ea2bd280012d0036b.js60 seconds
http://platform-api.sharethis.com/js/sharethis.js60 minutes
https://google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
2.15MB
Image optimisation
You can save 1.5MB (72% compression) by optimising the images below:

 Website security

IP
64.40.126.64
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H2 : Contact us to start your free-week trial now!, ( 352px from top )
  • H5 : Our mission is to positively affect the lives of those in our community by providing an environment for high-quality exercise experiences that strengthen Uxbridge one person at a time. We believe exercise is doable for everyone and can be both fun and empowering by fostering a non-intimidating, positive vibe., ( 720px from top )
  • H4 : We offer a wide-range of equipment including:, ( 1045px from top )

 Typos

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